Understanding Voices & Recovery

Introduction
Please note that this course can be delivered anywhere in the UK.

Research increasingly shows that there are strong links between life experience and voice hearing. Recovery research shows that self help, social support and integrative approaches are important in learning to live with voice hearing and build a strong recovery.

Aims
The aim of this workshop is to increase knowledge and empathy for people who hear voices and look at holistic ways to seal with the voice hearing experience.

Who is this course for?
Suitable for anyone wishing to make sense of the voice hearing experience , including mental health/social services professionals, psychotherapists and counsellors, voluntary sector workers, voice hearers and their friends and family.

Course summary

• How challenging voices behave?
• Hearing voices research, coping strategies.
• Forming an understanding of the voice hearing experience.
• Mind strengthening exercises.
• Ways to set boundaries with voices and change the dialogue.
• Ways of working with the underlying emotions that voices represent.

Course duration
1 day (lunch not included)

Cost
£95 – Statutory and non-statutory sectors
£60 – Voluntary sector and students
£25 – Service Users and carers